Wellness

Pirate Wellness

Faculty and Staff Wellness is a priority at ECU and we want to help you succeed in your wellness goals! Below you’ll find some tools and resources that can help you be well and stay well!


Get anonymous guidance and advice from experienced Pirate Faculty in this “Dear Abby” style column. New columns are posted monthly!
Join a group of 3-5 colleagues and take part in the 8-week Pirate Wellness Challenge! You can earn prizes for completing your wellness goals and logging your progress!

 

 

Articles, videos, and other resources on a number of topics including wellness, work-life balance and productivity.
Guidance Resources is the Faculty and Staff Assistance Program for ECU. Benefits include confidential counseling, legal assistance, financial advising, and help with work-life balance.